I'm unfit and far too fat and last night I decided to get with the program and do something about it... so I went along to my first Zumba class and absolutely LOVED IT.
I used to do IDEA gym in SA (it's an American franchise and involved lots of dancing and toning exercise) and went as often as five times a week when I was really fit. This is even more fun ('cos I love to dance!), not sure about the Bollywood style dancing we did as it's quite hard on the knees.
Needless to say, I ache in places I'd forgotten about.
This is good old, contagious fun! Have a watch.
April Blackbird
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4 comments:
Yay you! Glad you had fun. I must check it out.
Arabella
If you have X box you can buy a Zumba Wi m'thingy m'langy to go with it... looks like heaps of fun.
AB
Dying to buy this DVD! Arabella and I decided to go to the gym and pump iron instead, with all the buff lads and ladies of Lavrio - though Zumba looks like getting a run one day soon!
Think even our little chick would enjoy the buzzy sounds and jumping about!
Bookie Bird
Seems like fun but also looks like one requires a lot of coordination! Did you see what those hips were doing!! NMC
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